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Menu photos
A few dishes from the current card — tap any shot to view larger.
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Explore Freshii’s diverse menu in Oshawa featuring nutrient-packed burritos, fresh juices, and customizable health bowls. Enjoy wholesome meals crafted with fresh ingredients and friendly service at 224 Ritson Rd N.
Introducing the menu at Freshii, located in Oshawa, is a vibrant celebration of health-conscious dining. This health food restaurant offers a diverse array of dishes that blend fresh ingredients with bold flavors. From hearty poke bowls loaded with shrimp or tofu, brown rice, avocado, and crisp vegetables, to comforting comfii soups like creamy roasted tomato and spicy lemongrass, the menu caters to varied tastes and dietary preferences.
Snacks like the Coconut Chia Pudding and Energii Bites provide nutritious, flavorful options perfect for a quick boost. What stands out is Freshii’s commitment to customization, allowing diners to tailor dressings and ingredients, ensuring every meal feels personal and satisfying.
The experience reflects genuine care—from friendly staff ready to accommodate special requests, to the owner’s humility in offering tastings. The balanced flavors, freshness, and welcoming atmosphere combine to make Freshii an ideal spot for a wholesome, tasty meal that leaves you energized and fulfilled.
A few dishes from the current card — tap any shot to view larger.
Roasted seasoned sweet potatoes served with honey mustard
Waffled potato fries with rosemary, air fried, served with green goddess ranch
Whole Wheat Tortilla, Kale, Quinoa, Crispy Chickpeas, Parmesan Cheese, Hemp Seeds, Greek Yogurt Caesar Dressing
Romaine, field greens, quinoa, crumbled feta, strawberries, dried cranberries, green apple, walnuts, green onions, balsamic vinaigrette
Romaine, Field Greens, Corn, Black Beans, Aged Cheddar, Avocado, Crispy Wontons, Salsa Fresca, Cilantro Lime Vinaigrette
Let your inner master chef shine! Create your perfect meal.
Whole Wheat Tortilla, Romaine, Field Greens, Hard Boiled Egg, Corn, Avocado, Bacon, Aged Cheddar, Tomatoes, Greek Yogurt Ranch
Whole wheat tortilla, Brown rice, edamame, broccoli, carrots, cucumbers, green onions, crispy wontons, sesame seeds, teriyaki sauce
Whole wheat tortilla, Rice, hot black bean, salsa fresca, corn, avocado, aged cheddar, greek yogurt ranch
Whole Wheat Tortilla, Brown Rice, Avocado, Aged Cheddar, Cherry Tomatoes, Black Beans, Corn, Cilantro, And Fiery Bbq Sauce.
Whole wheat tortilla, Brown rice, aged cheddar, black beans, tomatoes, corn, cabbage, carrots, green onions, creamy chipotle dressing
Whole wheat tortilla, brown rice, romaine, aged cheddar, jalapenos, tomatoes, carrots, hot sauce, greek yogurt ranch
Whole wheat tortilla, Brown Rice, broccoli, carrots, cabbage, green onions, crispy wontons, spicy peanut sauce
Whole wheat tortilla, Brown rice, kale, avocado, beet slaw, black beans, corn, salsa fresca, crispy wontons, spicy yogurt sauce
Let your inner master chef shine! Create your perfect meal.
Brown Rice, Kale, Avocado, Beet Slaw, Black Beans, Corn, Salsa Fresca, Crispy Wontons, Spicy Yogurt Sauce
Brown Rice, Edamame, Broccoli, Carrots, Cucumbers, Green Onions, Crispy Wontons, Sesame Seeds, Teriyaki Sauce
Brown Rice, Avocado, Aged Cheddar, Cherry Tomatoes, Black Beans, Corn, Cilantro, And Fiery Bbq Sauce.
Brown rice, romaine, aged cheddar, jalapenos, tomatoes, carrots, hot sauce, greek yogurt ranch
Rice Noodles, Broccoli, Carrots, Cabbage, Green Onions, Crispy Wontons, Spicy Peanut Sauce
Rice, Hot Black Bean, Salsa Fresca, Corn, Avocado, Aged Cheddar, Greek Yogurt Ranch
Brown Rice, Aged Cheddar, Black Beans, Tomatoes, Corn, Cabbage, Carrots, Green Onions, Creamy Chipotle Dressing
Let Your Inner Master Chef Shine! Create Your Perfect Meal
Chia seeds, coconut milk, honey, mango, strawberries, shredded coconut
Peanut butter (dry-roasted peanuts), Oats, Agave syrup, Dark chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), Desiccated coconut, Sunflower oil, Sea salt.
Oats, Agave syrup, Chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), Dates, Sunflower seed butter (dry-roasted sunflower seeds), Desiccated coconut, Cocoa powder, Sunflower oil. Sea Salt.
Romaine, Chicken, Carrots, Cucumbers, Tomatoes, Aged Cheddar, Greek Yogurt Ranch
Whole wheat tortilla, aged cheddar, and chicken.
Chicken, Cucumber, Carrots, Broccoli, Crispy Wontons, Teriyaki Sauce, choice of brown rice or rice noodles.
Matcha, Spinach, Kale, Mango, Pineapple, Banana, Coconut Milk
any 16oz soup + any pocket
steak, green onion, mushroom, crispy fried onions, aged cheddar, creamy chipotle
39g protein | 72g carbs | 39g fat Roasted chicken, roasted sweet potatoes, apples, feta, toasted almonds, kale, cranberries, brown rice, balsamic vinaigrette
40g protein | 64g carbs |18g fat Roasted chicken, roasted sweet potatoes, edamame, grape tomatoes, spinach, avocado, brown rice, green goddess ranch
chicken, pesto, cranberry, aged cheddar
chicken, bacon, cilantro, pickled red onion, aged cheddar, fiery BBQ
56g protein | 51g carbs | 21g fat Double roasted chicken, romaine, spinach, grape tomatoes, spicy roasted broccoli, brown rice, green goddess ranch, hot sauce
Mango, Pineapple, Banana, Honey, Turmeric, Coconut Milk
Strawberries, Banana, Frozen Yogurt
Banana, Peanuts, Cocoa Powder, Frozen Yogurt
Choose your Smoothii Base + 5 Toppings
Pineapple, Banana, Kale, Avocado, Oat Milk
Blueberry, Strawberry, Banana, Orange Juice
A crisp, refreshing taste you know and love with zero calories.
The same great taste but with zero calories.
166 cal.
The cold, refreshing, sparkling classic that america loves.
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. with such a variety to choose from, there's truly something for every taste.
Delicious taste of açai-blueberry-pomegranate flavor with other natural flavors. vitamin and nutrient-enhanced water beverage with electrolytes and other good stuff. with three types of antioxidants to help fight free radicals: vitamin-a, vitamin-c and selenium. plus a great source of vitamin b5, vitamin b6, and vitamin b12.
Field Greens , Romaine , Quinoa, Green Apple, Green Onions, Dried Cranberries, Feta Cheese, Strawberries, Walnuts, Balsamic Vinaigrette
Kale, Quinoa, Crispy Chickpeas, Parmesan Cheese, Hemp Seeds, Greek Yogurt Caesar Dressing
Romaine, Field Greens, Corn, Black Beans, Aged Cheddar, Avocado, Crispy Wontons, Salsa Fresca, Cilantro Lime Vinaigrette
Romaine, Field Greens, Hard Boiled Egg, Corn, Avocado, Bacon, Aged Cheddar, Tomatoes, Greek Yogurt Ranch
Let Your Inner Master Chef Shine! Create Your Perfect Meal
Shrimp, brown rice, green onion, field greens, avocado, cucumber, mango, pickled red onions, edamame. cilantro, wonton crisps, furikake, fried onions, black and white sesame seeds, and medium-boiled egg. sriracha mayo, wasabi mayo, and ponzu sauce
Tofu, brown rice, green onion, field greens, avocado, cucumber, mango, corn, pickled red onions, edamame, cilantro, wonton crisps, furikake, fried onions, and black and white sesame seeds, sriracha mayo, wasabi mayo, ponzu sauce, and teriyaki sauce.
Ahi Tuna, brown rice, green onion, field greens, avocado, cucumber, mango, pickled red onions, edamame. cilantro, wonton crisps, furikake, fried onions, black and white sesame seeds, and medium-boiled egg. sriracha mayo, wasabi mayo, and ponzu sauce
Salmon, brown rice, green onion, field greens, avocado, cucumber, mango, pickled red onions, edamame, corn, cilantro, wonton crisps, furikake, fried onions, and black and white sesame seeds. sriracha mayo, wasabi mayo, ponzu sauce, and teriyaki sauce.
Lemon, Ginger, Honey
Green Genius Juice (10), Immune Elixir (5), Antioxidant Elixir (5), Beta Boost Juice (5), Get Glowing Juice (5), Red Recharge Juice (5)
Beet juice, Lemon juice, Orange juice, Camu camu fruit powder organic, Moringa powder organic.
Carrot, Apple, Beet, Lemon, Ginger
Apple, grapefruit. lemon, ginger, cucumber
Green Genius Juice (6), Immune Elixir (3), Antioxidant Elixir (3), Beta Boost Juice (3), Get Glowing Juice (3), Red Recharge Juice (3)
Green Apple, Spinach, Kale, Celery, Lemon, Ginger
Carrot, Orange, Lemon, Turmeric
Green Genius Juice (2), Immune Elixir (1), Antioxidant Elixir (1), Beta Boost Juice (1), Get Glowing Juice (1), Red Recharge Juice (1)
Tomatoes, Roasted Red Peppers, Onions
Spicy Lemongrass, Vegetable Broth, Rice Noodles, Cabbage, Carrots, Tomatoes, Cilantro, Mushrooms
There is a great selection on the menu, even allowing you to customize your own dish. I was able to taste test the dressing flavours and, may I add that they all have an amazing flavour. I had a really great first experience.
Opening hours, the full address and the best way to get there are all on the restaurant page. Booking policies differ from place to place — so call ahead, or simply walk in.